Lifestyled by Paula Joye

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Day 6 (#getitin).

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Yesterday I didn’t have time to post but I did exercise. Hope you did too. I busted out a 6km run with a 12-minute stretch routine at the end (this video sequence…

06.12.14

swim

The Leisure Queen.

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This week has been devoted to all things exercise, so I thought it was the perfect opportunity to introduce the inspiring Deborah Symond. The brains behind cool, new shopping site  Mode Sportif ,…

05.12.14

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Day 4 (#getitin)

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In another life before child number two, I was very serious about yoga. Astanga was my poison and I was dedicated. It was the only exercise I did and needed. I…

04.12.14

stretch1

Day 3 (#getitin).

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I’m feeling sore and virtuous. This morning, I ran from North Bondi kids pool to South Bronte adult pool and back. 8kms-ish. It was early, it was hot, it was haaard but what a…

03.12.14

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Day 2 (#getitin).

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One of my main problems with exercise (and life actually) is that I only have two gears. Go and stop. This works fine when I’m working out three to four times a…

02.12.14

day2

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